Night Care Routine: 4 minutes 7 tips
Even if you don't wear makeup, keeping your face clean is essential. By following a nightly skincare routine, you'll have much healthier, younger-looking skin.
Your evening skincare routine is just as important, if not more important, than the steps you take each morning before leaving the house. To have beautiful skin, you need to take care of your skin morning and night. Here are 7 tips to include in your nightly skincare routine.
With the right product, you can have a relaxing, energizing, and soothing facial in under 10 minutes.
1. Remove your makeup
The first step is the most important part of your nighttime skincare routine.
First, remove your makeup before your face is ready to rest. If you don't remove makeup residue and dirt, it will clog your pores and when you wake up the next morning, your skin will look lifeless.
If you use a lot of cosmetics, you can choose an oil-based makeup remover to remove your makeup. On the other hand, you can use lighter products for light and natural makeup.
2. Cleanser
Even without makeup, the second step is to thoroughly cleanse the skin. This will remove dirt, impurities, or dead skin cells that will make your skin dull.
Today, there are gentle soaps and cleansing creams on the market, and there are even cleansers that can exfoliate. Alcohol and harsh ingredients can alter your skin's pH and natural oils, so it's important to use products that do not contain these ingredients.
You need to determine what your skin type is, then use the right cleanser so that it doesn't dry out your skin or clog your pores. Almost all skin types need to be pH balanced and gentle.
3. Toner
Your nightly skincare routine should include a toner that will help soothe the signs of a tiring day on your skin. Toners close pores, balance, and hydrate the skin.
It is refreshing but does not damage the skin, so we recommend that you choose products that do not contain alcohol.
There are also natural toners you can use, such as rose water, rosemary, witch hazel, etc.
4. Serum
Serum is a product that is used just before applying moisturizer and contains concentrated nutrients. You can apply this product morning and night, but it is most effective before going to bed.
The type of serum you use will depend on the results you want. The most commonly used products contain hyaluronic acid, collagen, vitamins A, B, C, and coenzyme Q10.
5. Night cream
At age 25, you should start using a specific moisturizer at night. Remember that there is a difference between the cream you use during the day and the product you use at night.
Resting at night helps the skin absorb nutrients much more efficiently than during the day. That's why night creams need more nutrients.
Also, day creams often have UV protection, but they are not too nutrient-dense. For this reason, you can use the products you use during the day and at night, but you won't get the same effect.
You'll have to buy two creams, but remember that they'll last you just as long.
6. Massage
If you have a few minutes to finish your evening skincare routine, try a facial. Ask a partner, friend or family member to do the massage for you, and the relaxing effect will be enhanced. Or you can massage your skin yourself with the famous beauty vloggers' reference steps on youtube.
Facial massage is the best way to relax and unwind on your face. In addition, it gives elasticity to the skin and activates blood circulation. This will help the skin to better absorb the products applied in the previous step. A good massage will help the skin to be elastic and stretch the facial skin, reduce wrinkles, rejuvenate your skin.
7. Sleep on time
Finally, don't forget these last tips to complete your nightly routine.
When you sleep, make sure the room is completely dark and no light comes in. Light from cell phones and computers should also be avoided.
It is recommended to sleep on your back as this is the best position to avoid wrinkles
Before going to bed, let your mind relax, forget about worries and let the skin on your face relax.
If your face is puffy when you wake up in the morning, try adjusting your pillow.
Sleeping a few hours less than your body needs will affect your appearance. However, sleeping too much can also make you look tired the next day. Find the perfect balance for your health.
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